Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
What's the best way to train symmetry? Because for some odd reason the right side of my body seems to pack more mass than the left side. I work as much with dumbells or other seperate weights as possible i always work with the max weight of my weakest side never do more reps with my for example my right arm and yet it still seems to get bigger faster than my left..
Strength and size inbalances are fairly common in beginner and intermediate trainees. Generally they will work themselves out as long as there is not a postural limitation (flexibility, injury) that is causing the imbalance.
Did you play any sports before you started weight training? Or have any injuries that may have caused an imbalance?
Personally I had some rather substantial imbalances to overcome from skateboarding for a couple of years.