thanks for the support! trying!
Monday 3/1 Morning weight 207lbs
squat: 255lbs, 3x5
bench: 180lbs, 2x5, 185lbs 1x5
dl: 260lbs, 1x5
stuck with the squat at 255lbs. it wasn't easy, but there were no concerns about getting it done. i just need to move up in weight and keep eating. did my first 2 sets on bench at 180, and again not easy, and not easy enough that i thought i could really handle 185 but wanted to try on the final set. loaded it up, got a spotter, and easily hit all the reps. i didn't feel much of a difference between the 180 and 185, so i'll for sure go up to 185 for all sets next time. happy about that. DL was quite manageable, need to go up.