Thanks Coke!! Yeah felt good to nail the quads.........good but painful I sometimes forget how sore you can get body building training.
Thanks John!! Yep I was aiming at getting some good volume in to build some muscle as I have been eating heaps
I did not turn to see him after I knocked him sideways......it was hard enough that I thought he might offer me outside or something but he didn't say anything so I just went to the corner and put my bag down.............no idea why he did it really.
Thanks Justin!! Yeah 605 is nice but raw is just boring for me, not so much for speed I like that but off blocks meh.
My suit has been shipped yesterday, to be honest he has mucked me around a little and keeps saying its sent so I just don't know and Im slightly irritated.
I had him loosen it right up so I can use it to pull yeah baby! If I get some thick briefs like the metal ace it should still work for squats.
Bodyweight is going well..........218.5 AM again so I only need to put on 4.5lb now.