quick update.
I'm in my pre meet phase. Which means I only train 3 days a week and wed is all out access day so probably won't be keeping up on journal too much right now.
Saturday weather messed my usual training day up. So had to stay local. any way pulled first.
deads up to 635x1 (in briefs)
I'm thinking I may be better of just pulling raw.

Box squat with blue bands.
barx5
135x5
225x3
315x2
405x2x1
455x2x2
475x2
495x5
Felt pretty good.

sldl with dbs 35x12x3

Done I got called into work like 2 mins after my last set. Probably 1 last squat session before meet.