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Thread: T Gale journal

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  1. #11
    Senior Member
    Join Date
    Nov 2009
    Location
    south jersey
    Posts
    990
    Yo what's up Hopp? no my motivation and drive are there. Only real issue is strength isn't there right now. Oh and another problem is learning new leverages. I have lost over 4 inches around midsection(that is what i missing most with my squat). I need to train my core more often and with more focus then before.
    Also I keep having trouble keeping my left shoulder healthy. Other than that my head and heart are there.
    Main thing I need to remember is I do this sport for me. I will never be a Panora, Chuck V, or Frankl, but I do want to be the best I can be.I want to keep adding to my total, and learning new things. I will definetly be using this meet as a new learning experience.
    Last edited by t gale; 04-12-2010 at 02:28 PM.
    JERSEY IRON MEMBER
    BENCH ONLY

    BEST BENCHES PRE INJURY(JUNE 12)
    780@242 MP
    820@275 MP

    BEST BENCHES POST INJURY
    705@275 SP

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