Decided to post some training videos from the last few weeks, all of squatting/deadlifting. Don't have any of bench though my progress there has been awesome too - I've been running another westside cycle for bench with all closegrip ME movements. So far I've beaten all of my regular grip PRs and there's no end in sight!

deadlifts:
440x10


Video


475x6


Video


got another one of 470x8 but my partner has posted it yet.


Squats:

375x6

Video


370x8

Video


these all came at different points in different training cycles which is why the weights are so close/weird.

Any advice would be appreciated--meet is on december 12th. My journal is http://www.wannabebig.com/forums/sho...d.php?t=112151 in case anyone is interested...