I have been doing SS for two months and love it! Every part of my body is stronger and I have lost fat also. There are times where I am lucky enough to get to play a lot of golf in a short period of time(Wed-Sun this weekend I played over 100 holes)! The prob is that all that rotational stress makes my back hurt(from in between shoulder blades down to belt line) I don't believe it is a stretching issue as I can play 18 and feel nothing! I think it is fatigue! I know SS works the lower back pretty well upon is vertical axis but I am wondering if there are some exdcersizes I could add to the end of a workout or on a non-lift day that would help with rotational part? I know not to screw with the program but if there was something I could do in light weight or body weight that may be helpful without interupting my SS training! Playing golf already gets in the way some but I ain't givin up golf! I have played over 100 rounds already this year and golf was a large reason I started SS! Thanks guys!