Results 1 to 2 of 2

Thread: time for food intake

  1. #1
    Senior Member
    Join Date
    Nov 2009
    Posts
    106

    time for food intake

    how bad is it if after a ggood workout you can't get a good meal with supps until hours later?
    like you may get a bite to eat after training, but a good solid meal with your supps, protein shake, whatever not until many hours later.

  2. #2
    Senior Member tom183's Avatar
    Join Date
    Nov 2008
    Location
    Australia
    Posts
    3,412
    As long as you're hitting your daily calories and macros the timing of one meal isn't going to make or break you.

Similar Threads

  1. Westside 'Til You Die!
    By silles in forum Powerlifting and Strength Training
    Replies: 10
    Last Post: 12-20-2007, 05:49 AM
  2. I need your help and motivation...BADLY!
    By Superman250 in forum Diet and Nutrition
    Replies: 10
    Last Post: 08-14-2007, 09:45 PM
  3. 10 tips for fat loss, for beginners.
    By drew in forum Diet and Nutrition
    Replies: 67
    Last Post: 01-22-2006, 03:27 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •