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  1. #1
    Senior Member
    Join Date
    Aug 2008
    Location
    Cherry Hill
    Posts
    296

    Sam's Journal

    Stats:
    24yrs. young
    5'11"
    Weight bounces from 225-232lbs I compete at 220lbs.
    Best meet lifts:
    squat:700
    bench:465
    pull: 615
    total:1780

    Equipment:
    Squat: Metal Ace Suit, Metal ace briefs. (new set up as of 11/28)
    Bench:Super Duper Phenom Dbl Ply.
    Pull in a Titan boss.

    I've been lifting for about 3 years now. Started Powerlifting in the beginning of this year, after I met some great guys at a local gym (Barbaccio and T Gale, both members on this site.) Since then I've done 3 meets. 2 Raw and 1 Multi-ply. They've introduced me to alot of people (Jersey Iron Crew, Dynamo Club, and many more accomplished lifters) and pointed me in the right direction. Best training partners a guy could have.

    I have no specific training style. I use different aspects from many different programs and use what works best for me at the moment. I try to hit 3 meets a year. My goal at the moment is to total 2000 at 220lbs.

    You can see my most recent meet videos

    Here:http://www.wannabebig.com/forums/sho...d.php?t=131140

    You can watch other videos of me and my training partners on youtube.com Username: Sixthdayofapril

    Any and all comments are welcome.
    Last edited by sambone; 11-30-2009 at 08:10 PM.
    Sam Sweigart
    Best meet lifts @ 220
    Squat-755lbs.
    Bench-465lbs.
    Deadlift-625lbs.
    Best Total-1825lbs.
    My Journal: http://www.wannabebig.com/forums/sho...=1#post2251520

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