The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Training Log

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  1. #1
    Senior Member johnewing's Avatar
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    Jul 2009
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    Port Allen, LA
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    Training Log

    Monday, November 30, 2009

    Magnum Lat Pull Machine
    300x8 320x8 340x8 340x8 340x8
    Spider Rows
    180x8 180x8 205x8 205x8 205x8
    Iso Seated Chest Rows
    410x8 410x8 410x8 360x8 360x8
    Last edited by johnewing; 12-03-2009 at 04:59 PM.

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