I know there's has been lots of thread about this but I'm not sure if the questions been asked
I'm planning to start the GOMAD diet very soon...probably in the next week or something. I have enough money to do it for about a month. It's a personal goal i have set for myself, to be 80-85kgs for my height (between 181-183cm). I just really want to lose the skinny look. I look so much bigger in the gym when I'm pumped up and shizz but outside, it's not really noticable.
So my question is: will i have to eat the ammount of calories i was getting from the milk once i stop with it to maintain the weight i reach?
My parents moan alot as it is about so much food, saying they cant afford it..
I'm going to try my best to continue drinking 2litres everyday when i go back to school around January 13th...I just don't want to lose all that weight once i've gained it, and i don't have enough money to buy for longer than a month so if i have to eat that much i'll have to find some way to make money during school.