The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Raleighwood's Avatar
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    Creatine Caps or Creatine 500

    I am trying to decide between the two...

    Main differences? Pros & Cons? One is a little more $ than the other, not sure why.

    Thanks for the info!
    My 10 week cut results

    "Sweat in training so you don't bleed in battle."

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  3. #2
    Pro Strongman | Moderator Tom Mutaffis's Avatar
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    Quote Originally Posted by MattJMM2 View Post
    I am trying to decide between the two...

    Main differences? Pros & Cons? One is a little more $ than the other, not sure why.

    Thanks for the info!
    You get more bang for your buck with the powder, but both are good products. The capsules are more convenient if you want to take your creatine on the go.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs

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  4. #3
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    I like the caps. I try to spread out my intake of supps through out the day and this makes it easier. I keep the caps in my desk at work and can take them without worrying about mixing anything up. If you dont care how you get the creatine in you you may want to check out RESULTS. That is some good stuff right there!
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  5. #4
    Senior Member jp2's Avatar
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    I prefer the powder. I already take too many pills a day (ETS, Vitamins, Fish Oil, Glucosamine, etc). I put the creatine in my nitrean shake and call it a day.......

  6. #5
    Senior Member Raleighwood's Avatar
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    Thanks for the info guys...

    I just finished my first jug of Results and liked it. I noticed a dramatic change in my recovery/intensity on my first work out without it. Which i guess is sorta bad for me, but a testament to Results' results.
    My 10 week cut results

    "Sweat in training so you don't bleed in battle."

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