long term, I would like to be a natural, competitive lifter in the 198 class with a 1500+ raw total. i'm probably 2 years, hopefully less off this goal.
I would love to hit a 2400@242. Squat a grand some where, and maybe get my pull to 700. Also may throw a raw meet in some where just for kicks.(that is if I don't have to hear too much s*** from people)
JERSEY IRON MEMBERBENCH ONLY
BEST BENCHES PRE INJURY(JUNE 12)780@242 MP820@275 MP
BEST BENCHES POST INJURY570@275 SP
Finally get my broke azz in a full meet early on and compete at least 3x
JERSEY IRON POWERLIFTING
Best meet lifts @220 840/650/575
Best meet lifts @198 775/575/630
Best Raw Lifts @198 650/415/575
Eater of: 61 Buffalo wings in 8 minutes
20 hotdogs+buns in 30 minutes
Break the USAPL Open American Record for 220 Raw Total
Raw 220/105kg lifter
Best comp lifts:
Best gym lifts
Well I have my generic goal of 400 lb bench, 600 lb squat and deadlift raw. Depending what I do with my body weight might determine whether I get close to these goals next year or not. Debating working my way up to 242 gradually. I also want to get more experienced with gear and start competing, not sure about what numbers I want to hit, because I really need to get using gear and see where I end up and then work on it from there. Borrowing an old single ply inzer squat suit next week, so I can use that for a little while to give me a feel for being in a suit. But my wife is telling me her parents buy them pretty much everything they put on their christmas list, and I put squat suit, deadlift suit, briefs and knee wraps on there under my wants section, would be awesome if they bought that for me, but I definitely don't expect it considering how expensive they are.
Here's what I would like to hit geared now that I think about it, multi ply stuff and maybe not next year but soon as I can.
lower BF %
Last edited by Priest; 12-09-2009 at 02:58 PM.
Goals: Bring the Worlds Strongest Man title to America, and keep it here for a long time.
As far as numbers go, I haven't decided how high they should be.
All lifts are raw:
Dead lift: 500(max)
1) Get and stay healthy, especially elbows.
2) Maintain weight below 198 to prevent having to cut.
3) Maintain weight below 198 but lose some fat.
4) Compete in at least 2 full RAW meets.
5) Try 5/3/1.
Current.......Goal for 12/2010
Total: 1575 @ 198
I want to total 1000 raw.
*Compete in my first meet
I would to accomplish the following before I turn 18 in September '10:
165 lbs (150)
Squat 405 (320 w/ wraps)
Bench 250 (205)
Deadlift 375 (300)
If I hit all of those in competition I'd be happy. Totaling 1000 raw @ 165 would be awesome too.
Last edited by ehopkins932; 12-10-2009 at 05:16 PM.
Just want to compete in my first meet and get 405 raw
Well I have given a lot of thought to this topic so here are the two number I want for 2010
65 & 275
275 for bench (current only 175)
I turn 64 in January so my next goal for 2010 is to make it to 65.
Qualify for RUM in the 198 and 220 class.
Squat 600 in belt and sleeves, 630 in belt and wraps
Total 1600 in belt and wraps
800+ bench. I think I'm on track to hit 900+ at age 60.hahhahhaaahhaaaaa
Can't wait 'til tomorrow, 'cause I get stronger every day!
Raw deadlift 600.
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...