Originally Posted by ThomasG
We cater to the Novice lifter enough on this site. And if the noob doesn't want to listen to given advice and perform too many bicep movements than its his loss.
this was my point
6' - 280lbs - 29yrs old - Professional Highland Games Athlete
HG training log = road to pro
youtube channel = www.youtube.com/xtra0t
Originally Posted by skinny99
I agree I am always looking forword to my next heavy Dead session! I have learned hard work is more fun!
Originally Posted by depotman
Totally agree. I am always jacked and looking forward to ripping out biiger DL's and Squats then I am doing any isolation exercizes.
I agree with both of you, however, I also look forward to "cooling down" with some bicep isolation stuff..
I just feel that many members here, in general, smug on isolation a bit too much..
Last edited by JSully; 12-31-2009 at 02:16 PM.
stronger biceps means a stronger back such that it won't be the weakest link in the chain, as well as total body strength
cant think of any