The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Oct 2009
    Posts
    11

    GOMAD Results 16 pounds in 4 weeks

    I made pretty gains in terms of weight via the GOMAD diet. Unfortunately I am so week from my 7 year old surgery I am having to learn the basic all over again before I can even start on Mark Ripptoe's Starting Strength.

    Below are before and after pictures...My befores of me are covered so it is kinda hard to tell. Again I thank every1 for their support and motivation in making believe it is possible. I also do know I have a long long way to go.
    Attached Images Attached Images

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