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Thread: For a Big bench, lats vs pec

  1. #26
    Administrator chris mason's Avatar
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    Your pecs are prime movers in the bench press, not stabilizers.

  2. #27
    hmm, I like to be big!!!
    Join Date
    May 2001
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    well i did say at least, this is complicated, won't the muscles you need to use just get used naturally if you have proper form anyway? Then just see which muscles feel the most fatigued and bam there's your weakness
    Last edited by nejar462; 05-03-2002 at 10:12 PM.
    Chris Mason is my master.....

    American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.

    feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.

    Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."

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