The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #501
    Senior Member Drew92's Avatar
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    Jul 2008
    Location
    Michigan
    Posts
    951
    Quote Originally Posted by PIERCEY View Post
    Bench Press
    barx20
    135x10
    185x5
    205x3
    225x2
    245x1 easy
    255x1 easy PR

    Still got a PR, but was hoping for more. My spotters didn't know what they were doing, and gave me a horrible lift off on 265, but whatever I still missed it. Crushed 255 though and could have got 260. So my goal is 275 by May 1. Time to get to work!
    A PR is a PR. Just remember next time you had some left in the tank. I to would also like to get 275 by April 21st, so are goals are similar.

  2. #502
    A gallon a day, everyday! ThomasG's Avatar
    Join Date
    Apr 2007
    Posts
    3,713
    Pr baby!! Ha I hate ****ty spotters. Where they randoms or training partners?
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  3. #503
    Moderator Off Road's Avatar
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    Jun 2009
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    U.S.A.
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    13,887
    Good PR.
    I always hand off to myself, that way I always know where to place the blame if I miss a lift.
    _________
    ______
    ___

    Off Road Journal

    http://www.wannabebig.com/logo/alnlogo_white.gif

    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  4. #504
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,760
    Good job on the PR!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life

    AtLarge Nutrition Supplements
    Vanilla Gorilla

  5. #505
    Senior Member PIERCEY's Avatar
    Join Date
    Jul 2009
    Posts
    591
    6 March 2011
    Cycle 1/ Week 2 Bench only routine
    ME Bench

    Floor Press
    barx20
    135x10
    185x10
    195x3
    205x2
    225x1
    235x1
    245x1 10lb PR
    250x1 15lb PR!!!
    225x2
    185x10
    135x10 Paused

    Rack Lockouts (pin 1) SS w/ Incline DB Bench
    225x12 / 55x10
    225x12 / 55x8
    225x12 / 55x6

    DB Curls
    5x10

    15lb PR in 2 weeks HELL YEAH. I am only going to have time to post my ME workouts for a while. I am super busy with a big paper and am trying to get a mowing company started for this spring/summer so I can quit my crappy job and be my own boss. But I will keep you all updated with my progress!

  6. #506
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,760
    Strong PR!!! Good luck with getting your mowing business going. I'm sure being your own boss will be nice.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life

    AtLarge Nutrition Supplements
    Vanilla Gorilla

  7. #507
    A gallon a day, everyday! ThomasG's Avatar
    Join Date
    Apr 2007
    Posts
    3,713
    bump
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

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