Recently did the IPA meet Christmas Carnage (Classic) in Boyertown PA.
My offical classification in Raw Ameture Junior 220lb class lol. The meet went better than I had expected. Your thoughts on what I can work on?
This was my second meet of the year...I did Power Palooza back in April and my lifts then were
Like I said I'm open to any tips and pointers from all the experience there is here on these boards. Thanks in advance!
very impressive lifts man. I like the Rage song playing in the deadlift vid also.
Current Raw Lifts:
B:275 S:445 D:545
1265 raw total
It makes me smile to see good tight technique. It never fails to amaze me how people cant grasp things like a tight arch, filling up, and keeping things tight and set.
Great lifting mate!
Being a strong teenager means nothing.
My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.
Dust out the vagina, and keep on lifting.
Nice lifts. Looks like you dont need much pointers when you add 85 pounds to your deadlift in half a year lol
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
Congrats you had an awesome Day. Hit me up if you want to get some workouts together.
awesome man! how did you get your deadlift from 515 to 600 in just 8 months? im at about 515 now and would loooove to get to 600
the grass could be greener, and itll always be greener on the other side, but you just never know....this could be the one
Congratulations on two things John. The first is congratulations on your meet of course, your lifts looked really good.
The second is congratulations on giving some credit to your training partners. Good coaching makes all the difference in the world
I think you need to give some deadlift tips to the guy in the hat and glasses behind you on your deadlift.
In all seriousness great job on all 3 lifts. Very impressive.
heard about his accident on the way out on sunday tonight....how's he holding up?
god you're one strong kid. Keep it up!!! Do you have a journal here?
I don't think they will be making the trip this Sunday, but am not 100%. I do know Will is heading to the Pittsburgh area for the holidays.
Well done BloodyDeadliftr! What you are not telling us is that you set 3 IPA world records!! I thinks that's pretty impressive.