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Karianne Dickson - Band Squat with Louie Simmons and Chris Mason, First CrossFit Powerlifting Cert
Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.
Being a strong teenager means nothing.
My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.
Dust out the vagina, and keep on lifting.
That is a cool pic. I agree with the shaved head and diesel ass beard.
What a rack!!!
Height 6ft 1"
Current Weight 200lbs
200lbs @ 10%bf
With a little from:
Advice from WBB members
Originally Posted by Built
All of a sudden i'm really interested in crossfit.
ďAs to the methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.Ē
damn that chick has a cut little bod on her.
Nice pic. Lil lady there seems to be responding well to training. She's definitely a looker.
Goal:190lbs @ 10% bf by 2011
TEXAS GOON HOCKEY!
Probably why Chris has that goofy grin on his face
I've found that serious crossfit girls always have damn fine body's. Their sanity may be a little out there but still damn good looking.
Best unequipped meet lifts - 120kg Open class
Training since Dec 2008.