Page 34 of 37 FirstFirst ... 243233343536 ... LastLast
Results 826 to 850 of 912

Thread: BloodandThunder's Journal

  1. #826
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-11-13
    Walking x 25 mins
    AM BW 230.5 (backload)

    AM Realization Wave 2, Week 2, Squat
    Comp Squat - 135 x 5, 225 x 5, 285 x 3, 355 x 2, 415 x 1, 475 x 1, 500 x 1, 535 x 1, 575 (Rev Avg Band) x 1

    Assistance Superset
    Single Leg Leg Press - 2 x 10 - 225
    LB Leg Curl - 2 x 22 each SS KB Swing - 2 x 8 - 40 kg
    GHR Situp - 2 x 12 - 10 lb hat SS Bent Back Ext - 2 x 12 - 10 lb hat

    Prehab
    Mini TKE - 2 x 15 each
    Mini Hip Abduct/Adduc - 2 x 15 each

    GPP
    Forward Back Prowler - 3 x 80 yd (2 x 40 each way) - 40 kg

    Back was extremely tight during squats. Switching shoes had no effect on the hip extension issue, so went back to Adidas for the 500.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  2. #827
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-12-13
    Walking x 25 mins
    PM BW 230.5

    PM Realization Wave 2, Week 2, Bench
    Comp Paused Bench - 135 - 2 x 5, 205 x 3, 245 x 3, 275 x 2, 305 x 1, 335 x 1, 355 x 1, 380 x 1 (@9), 405 x 1 (1brd) RPE 9

    SS Cardio x 25 mins (Setting 4)

    Assistance Supersets
    Throat Press - 1 x 6,6 - 135, 165 SS NG Pullup - 2 x 6
    BB Curl - 2 x 6 - 120 SS Avg Pushdown - 2 x 15
    LB Face Pull - 2 x 15 SS Front/Side Raise - 2 x 8 each - 25s
    Machine Row - 3 x 8 - 2 45's each SS Db Fly - 1 x 15 - 30s

    380 was smoked. 405 off the 1brd was smoked. Best bench workout in a while
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  3. #828
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-15-13
    Walking x 25 mins
    AM BW 231.25 (backload)

    Fasted AM Realization Wave 2, Week 3, DL
    Sumo - 135 x 3, 225 x 3, 315 x 1, 375 x 1, 435 x 1, 490 x 1, 520 x 1, 560 (Avg Rev Band) x 1

    GHR - 2 x 6 SS KB Windmill - 2 x 6 each - 35

    Forward/Back Prowler - 4 x 20 yd each - 60 kg

    Prehab
    Mini TKE - 2 x 12
    Mini Hip Abduct/Adduct - 2 x 12
    Last edited by BloodandThunder; 04-15-2013 at 06:57 AM.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  4. #829
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-17-13
    Walking x 45 mins
    AM BW 233.5 (backload)

    Fasted AM Realization Wave 2, Week 3, Upper Day 1
    Speed Paused Bench - 135 x 5, 185 x 3, 225 - 3 x 2 SS Pullup - 3 x 4

    Supersets
    Pushup - 2 x 10 SS Hammer Curl - 2 x 7 - 45s
    BW Dips - 2 x 10 SS Avg Band Pushdown - 2 x 15
    Cable Rows - 2 x 7 - 180 SS MM Pull Apart - 2 x 12

    SS Cardio - 20 mins (Setting 4)

    Nice light day. Last heavy session on Friday, will combine squat and bench, then a week deload before mock meet next Friday.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  5. #830
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-19-13
    Walking x 25 mins
    PM BW 229.5

    Fasted AM Realization Wave 2, Week 3, Sq/Bench
    Comp Sq - 135 x 5, 225 x 3, 285 x 2, 355 x 1, 415 x 1, 465 x 1, 500 x 1, 535 x 1 (Avg Rev Band)
    Comp Paused Bench - 135 x 5, 205 x 3, 245 x 2, 275 x 1, 305 x 1, 330 x 1, 355 x 1, 380 x 1 (1brd)

    Lower SSs
    1 Leg Leg Press - 2 x 8 - 225 SS MM Leg Curl - 2 x 15 each
    KB Swing - 2 x 7 - 60 SS GHR Situp - 2 x 7
    Bent Back Ext - 2 x 7

    Upper SSs
    Throat Press - 2 x 5 - 135 SS NG Pullup - 2 x 5
    BB Curl - 2 x 5 - 105 SS Avg Band Pushdown - 2 x 12
    MM Face Pull - 2 x 15 SS CS Row - 3 x 7 - 90 each side
    DB Fly - 1 x 15 - 30 SS Side/Front Raise - 2 x 7 - 17.5

    Last high intensity day, weights moved slow as expected, light assistance followed. Will do light pulls/sled pulls and then another sq/bench deload. Plan to weighin next Friday at 225 or so for a mock meet. Month of low volume has allowed my shoulder and leg to heal up.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  6. #831
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-21-13
    Walking x 25 mins
    PM BW 233.5 (backload)

    Realization Wave 2, Week 4, Deload
    Comp Sq - 135 x 5, 225 x 3, 285 - 2 x 2, 340 - 2 x 1
    Comp Paused Bench - 135 x 5, 205 x 3, 245 - 2 x 2, 280 - 2 x 1
    Sumo - 135 x 3, 225 x 2, 300 - 3 x 1

    Pullup x 4
    Chinup x 4
    GHR x 10
    Bent Back Ext x 10
    GHR Situp x 10

    Despite back being very tight, everything felt nice and light.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  7. #832
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-24-13
    Walking x 25 mins
    AM BW 230

    Prehab/Rehab/Mobility Work x 30 mins

    Forward Prowler - 3 x 50 yd - 30 kg
    Backward Prowler - 3 x 40 yd - 30 kg
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  8. #833
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-26-13
    Walking x 25 mins
    PM BW 232.5

    Mock Meet
    Squat (meet belt, Ironworks, Sleeves) - 455 x 1 Last Warmup
    500 x 1
    535 x 1
    565 x 1 (RPE 10)

    Lower back rounded early but grinded it out. Back was absolutely shot here

    Bench (APTs) - Last Warmup 325 x 1
    355 x 1
    380 x 1
    400 x 0 (missed halfway up unusual for me)

    Used one of the side benches which has a big cushion and I couldn't set my feet up right since they were off the mat.

    DL - Last warmup 455 x 1
    500 x 1
    545 x 1
    Called it a day

    Back was shot and I didn't want to risk anything so no harm no foul. As usual, a grinder 3rd squat costs me on my pulls and benches

    Did the whole thing in under 75 minutes so I rushed way too much. Was at work 6am so sitting all day didn't help either. Deload week then will set up a plan for mid August meet.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  9. #834
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-29-13
    AM BW 233.75
    Walking x 25 mins

    Lower Recovery
    Forward Sled Drag - 3 x 100 yd - 45 kg
    Backward Sled Drag - 3 x 100 yd - 45 kg
    MM Leg Curl - 3 x 33 each SS MM TKE - 3 x 33 each
    Avg Band Ab Pulldown - 3 x 33 SS Avg Band Side Oblique Pushdown - 3 x 33 each
    MM Hip Abduct - 3 x 33 SS MM Hip Adduct
    MM Leg Ext - 3 x 33 SS BW Calf Raise - 3 x 33
    BW Rev Hyper - 3 x 33 SS Quadrupped MM Glute Kicks - 3 x 33

    Got the blood flowing. Will Deload Sq/Pull later this week
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  10. #835
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    4-30-13
    AM BW 233.5
    Walking x 25 mins

    Upper Recovery
    Pushup - 3 x 33 SS LB Pushdown - 3 x 33
    BW Dips - 3 x 15 SS LB 1 Arm Row - 3 x 33
    Tate Press - 3 x 20 - Bar SS BB Curl - 3 x 20 - Bar
    MM Face Pull - 3 x 33 SS MM Pull Apart - 3 x 33
    LB Pulldown - 3 x 33
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  11. #836
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-1-13
    AM BW 232.5
    Walking x 60 mins

    Lower Deload
    Squat - 135 x 8, 195 x 8, 230 x 5, 285 x 5, 340 x 5
    Conventional Pull - 135 x 5, 240 x 5, 300 x 5, 360 x 5
    GHR - 3 x 12 - BW SS Bent Back Ext - 3 x 15 - 10 lb behind head
    1 Legged Leg Press - 3 x 15 each - 200 SS Ab Pulldown - 3 x 15 - 90
    Pull Through - 3 x 15 - 150 SS BW Standing Calf Raise - 3 x 25
    Suitcase Carry - 3 x 135 yd each - 45 lb kb
    Last edited by BloodandThunder; 05-01-2013 at 11:49 AM.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  12. #837
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-2-13
    AM BW 231.5
    Walking x 45 mins

    Upper Deload
    Paused Bench - 135 x 8, 205 x 5, 245 x 5, 265 x 5 SS LB Face Pull - 3 x 20
    Military - 95 x 5, 125 x 5, 150 x 5 SS Pullup/Chinup/NG Pullup x 8
    Avg Band Pushdown - 3 x 33 SS Avg Band Upper Back GM - 3 x 15
    Vbar Row - 3 x 12 - 200 SS DB Shrug - 3 x 12 - 100s
    DB Ext - 3 x 15 - 30s SS DB Fly - 3 x 15 - 30s SS Hammer Curl - 3 x 15 -30s
    GHR Situp - 3 x 15 SS BW Rev Hyper - 3 x 33
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  13. #838
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-6-13
    AM BW 233.5 (backload)
    Walking x 50 mins

    Accum Wave 3, Week 1, DL
    Front Squat - 1 x 6, 3 x 6 - 80 kg, 100 kg + 10 lb SS Chinup RestPause (10s pause) - 7/6, 7/5, 7/5, 7/4
    Halting Sumo - 3 ct off ground - 5 x 6 - 295
    Convo RDL - 4 x 8 - 295
    45 deg Hyper - 4 x 20 - 25 lb on chest

    Carry
    Suitcase Carry - 3 x 100 yd each hand - 60 lb kb
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  14. #839
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-7-13
    AM BW 233.25
    Walking x 45 mins

    Accum Wave 3, Week 1, Upper Day 1
    Paused Wide Floor Press - 1 x 8, 1 x 6, 5 x 6 - 135, 185, 235
    Ring on Ring Incline - 1 x 8, 1 x 8, 4 x 8 - 135, 185, 225
    Meadows Row - 3 x 15 each - 85
    Snatch Grip Shrug - 1 x 12, 12, 12 - 225, 275, 325
    Wide NG Pulldown - 3 x 12 - 200
    Narrow Vbar Cable Row - 4 x 11 - 215
    Preacher Hammer Curl - 3 x 15 each - 20
    Strict DB Ext - 3 x 15 - 40s
    GHR Ab - 3 x 15 SS BW Rev Hyper - 3 x 33

    Lot of general work. Around 35,000 lbs of pulling to 19,000 lbs of pressing.

    -------------------------------------------------------------
    Diet Notes
    Running around 3K calories (maintenance for 210 lbs) and low-carbing. Haven't decided if I'll go the targeted route or cyclical route.
    10g creatine, 2g beta alanine, 10g BCAAs on workout days.
    Last edited by BloodandThunder; 05-07-2013 at 12:56 PM.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  15. #840
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-8-13
    AM BW 232.75
    Walking x 45 mins

    Lower Extra
    Mini TKE - 3 x 15 SS Mini Hip Abduct/Adduct - 3 x 15 each
    BW Calf Raise - 2 x 25 SS MM Pull Through - 3 x 20
    Mini Leg Curl - 3 x 20 each
    BW Rev Hyper - 2 x 40 SS Side KB Cross Body DL - 3 x 10 each - 8 kb

    Upper Extra
    Avg Band Pushdown - 3 x 25 SS Pushup - 2 x 33

    Sled Work
    Sled Rows - 3 x 100 yd - 50 kg
    Sled Face Pull - 3 x 100 yd - 25 kg
    Front/Back/Stiff Leg Sled - 3 x 250 yd - 40 kg

    5-9-13
    AM BW 232.75
    Walking x 25 mins
    Pullups - x 8, 7, 7, 6
    Last edited by BloodandThunder; 05-09-2013 at 06:27 AM.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  16. #841
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-11-13
    AM BW 232.0

    Accum Wave 3, Week 1, Sq
    Wide 3ct Pause Sq (Hole 5) - 5 x 6 - 280 vs 80 chain
    Olys - 4 x 8 - 120 kg
    GHR vs minis - 4 x 10 - 25 on chest
    Bent Back Ext - 4 x 20 - 2 chain
    Pull Through - 4 x 15 - 150
    Front Sqt Walkout - 35 KB Hanging - x 20 sec each - 135, 225, 275, 325, 375

    Carry
    Plate Carry Chest - 120 kg - 45 yd, 40 yd, 40 yd
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  17. #842
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-13-13
    AM BW 229.75
    Walking x 25 mins

    Accum Wave 3, Week 1, Upper Day 2
    Wide Paused Bench (1 count chest, 2 count right off chest) - 5 x 6 - 245
    Military - 1 x 12, 12, 10 - 135
    Close Grip Dips - 5 x 15 - BW
    Wide Grip CSR Tbar Row - 4 x 10 - 180 SS NG CSR Tbar Row - 3 x 8 - 180
    Rear Laterals - 3 x 20 - 20s
    Side Laterals - 3 x 15 - 25s
    Thick Bar Curl - 4 x 12 - Bar + 60

    Tried doing CG after bench and wasn't happening. Was absolutely wiped from fatigue. Been about a week on minimal carbs. Will have to maybe re-evaluate workout structure while low carbing until I get back to 210.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  18. #843
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-15-13
    Walking x 40 mins
    PM BW 232.0

    Accum Wave 3, Week 2, DL
    Front Sq Clusters - 4 x 2/2/1 - 110 kg + 10 lb
    Halting Sumo (4 ct off ground) - 5 x 5 - 295 vs 1 chain
    Conventional RDL - 4 x 7 - 315
    Chinup Rest Pause (12s rest) - 8/5, 7/5, 7/3, 6/2
    Shoulder Wide NG Pulldown - 3 x 12 - 185
    45 deg Hypers - 4 x 16 - 35 lb chest
    Suitcase Carry - 1 x 80 yd each - 88 lb one hand, 12 lb other
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  19. #844
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-16-13
    Walking x 45 mins
    AM BW 231.25 (10 days minimal carb)

    Accum Wave 3, Week 2, Upper
    Paused Wide Floor Press - 3 x 6, 2 x 5 - 260
    Ring on Ring Incline - 4 x 7 - 245
    Snatch Grip Shrug - 1 x 11, 11, 11 - 250, 300, 350
    Meadows Row - 3 x 13 each - 95
    Vbar Row - 4 x 10 - 230
    GHR Situp - 3 x 17 SS BW Rev Hyper - 3 x 33

    Finish with some accessories tomorrow. Holding alot of water from the creatine.
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  20. #845
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-17-13
    Accessories
    Pushup - 2 x 20 SS 2c Fly - 3 x 25
    Rope Pushdown - 3 x 15 SS Strict DB Ext - 4 x 12 - 45s
    Hammer Preacher Curl - 3 x 12 - 25s SS Cable Curls - 3 x 10
    YTWL - 2 x 10 - 5s SS Int/Ext Tube - 2 x 15
    10 lb plate Wrist Curl - 2 x 15 SS Calf Raise - 100 reps
    Ab Wheel - 2 x 10 SS Pull Apart - 3 x 33

    Prowler Sprint - 8 x 25 yd - 40 kg
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  21. #846
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-20-13
    Walking x 45 mins

    5-21-13
    Walking x 45 mins
    PM BW 234.5 (weekend backload)

    Accum Wave 3, Week 2, Sq
    Wide Pause Sqt (3 ct - 5th pin) - 5 x 5 - 295 vs 80 c
    Olys - 4 x 8 - 130 kg SS BW Pullup - 4 x 6
    FS Isoholds - x 18 s each - 250, 300, 350, 400 vs 35 KBs
    GHR vs LB Band - 4 x 9 - 25 chest
    Bent Back Ext (1 ct pause) - 4 x 18 - 2 c SS NG Pulldown - 3 x 10 - 215
    Pull Through - 4 x 14 - 165
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  22. #847
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-22-13
    Walking x 45 mins
    PM BW 233.5

    Accum Wave 3, Week 2, Bench
    Comp Paused Bench (1ct chest, 2ct right off chest) - 5 x 5 - 265
    Strict Military - 3 x 10 - 150
    CG Dips - 5 x 13 - 45
    Wide CSR - 4 x 9 - 192.5
    Batwings CSR - 3 x 5 (3 sec) - 70
    Rear Delt - 3 x 18 - 25s
    Side Delts - 3 x 15 - 30s
    Ab Wheel - 3 x 8
    Thick Bar Curl - 4 x 11 - Bar + 70
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  23. #848
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-25-13
    PM BW 235.5 (backload)

    Accum Wave 3, Week 3, DL
    Front Sq - 4 x 4 - 120 kg
    Halting Sumo (5 ct off ground) - 5 x 4 - 295 vs 2 ch (~80 lb)
    Convo RDL - 4 x 6 - 330
    Suitcase DL - 3 x 10 - 135
    Chinup Rest Pause (15s, 10s) - 8/4/2, 7/4/2, 7/3/2, 6/3/1
    Shoulder Wide NG Pulldown - 3 x 10 -205
    45 deg Hyper - 4 x 15 - 45 lb chest
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  24. #849
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-27-13
    AM BW 235.5 (backload)

    Accum Wave 3, Week 3, Upper Day 1
    Wide Paused Floor Press - 5 x 5 - 275 SS Preacher Hammer Curl - 3 x 11 each - 30
    Ring Finger on Ring Incline - 4 x 6 - 260 SS Meadows Row - 3 x 12 - 105 each
    Snatch Grip Shrug - 1 x 10 each - 275, 325, 375
    Vbar Row - 3 x 10, 1 x 9 - 245
    Strict DB Ext - 4 x 11 - 50s

    Finisher - 6 times (~35 ct rest) - Finished 9 mins, 30 s
    KB Rack Carry - 2 45s - 50 yd
    Med Ball Slam - x 5 - 20 lb
    5 Burpees
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  25. #850
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    5-29-13
    Walking x 25 mins
    PM BW 233.75

    Accum Wave 3, Week 3, Sq
    Wide Pause Sqt (3ct - 5th pin) - 5 x 4 - 315 vs 80 c
    Beltless Oly - 4 x 7 - 140 kg
    Front Sq Isohold - x16s each - 275, 325,375,425 vs 35 kbs SS Pullup - x 7,7,6,6
    GHR vs LB/Mini - 4 x 8 - 25 chest SS NG Pulldown - 3 x 10 - 225
    Bent Back Ext - 4 x 15 - 2c (2ct hold)
    Pull Through - 4 x 12 - 180
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

Similar Threads

  1. Yet Another Journal
    By Blood&Iron in forum Member Online Journals
    Replies: 19
    Last Post: 11-20-2007, 12:55 PM
  2. The Every Other Day Journal
    By EVERY OTHER in forum Member Online Journals
    Replies: 1
    Last Post: 02-03-2003, 06:48 AM
  3. MonStar's Journal
    By MonStar in forum Member Online Journals
    Replies: 346
    Last Post: 07-11-2002, 02:14 PM
  4. MonStar's HST Journal
    By MonStar in forum Member Online Journals
    Replies: 91
    Last Post: 07-10-2002, 12:35 PM
  5. My crappy journal
    By the_hall in forum Member Online Journals
    Replies: 7
    Last Post: 02-05-2002, 04:20 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •