The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member pandospace's Avatar
    Join Date
    Dec 2009
    Location
    southern california
    Posts
    60

    (hip) Trochanter Bursitis

    i have a nagging bursitis on my left greater trochanter, right on my left hip near the joint insertion) and its been bugging the **** outta me for the past year..

    i took a 6 month break from lifting where it progressively got worse and when i got back on with heavy squats and deadlifitng it went away kinda..

    i probably got it doing barbell complexes when i started trying high rep crossfit stuff and where form eventuallly falls apart when you are exhausted from the high reps, this past spring..

    now the pain is on and off does anyone have or had this problem and what have you guys done to work through or heal the pain?

    i use ibuprofen to deal with it about 800g a day is that too bad in the long run ?
    Last edited by pandospace; 12-25-2009 at 10:02 PM.
    http://www.wannabebig.com/forums/sho...d.php?t=132442

    http://fitday.com/fitness/PublicJour...wner=rleopando

    Squat - 375
    Bench - 265
    Deadlift - 425

    Goal: BW/OH squat 185 LBS x 15 by summer 2010

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