NastyEnergy.com Presents South Atlantic Strongman Challenge V

PROMOTER: Tom Kaufman
803 238-6190

DATE: February 13, 2010

TIME: 11 am

LOCATION: SC Barbell & Heavy Athletics
9600 Two Notch Rd
Columbia, SC 29203
803 788-2852

DIVISIONS: Men’s LW & HW
All classes offered (min 5 per class)

EVENTS:
Log Clean & Press (220#, 260#)
12” Axel Deadlift for reps (485#, 575#)
Farmers Walk 200’ – 3 turns ( 225#, 265#)
Truck Push
Keg Carry Medley 225#, 250#, 275#
Stones 60”-44” (220-330#, 230-360#)

AWARDS: 1st-3rd Each Class

ENTRY FEES: $75.

ENTRY DEADLINE: Feb 1st
Classes to be finalized based on paid entries as of deadline
Entries received after deadline will be placed into closest available class

EVENT DESCRIPTIONS:
Log C & P – Standard rules apply, clean and press each rep
Axel Deadlift – Standard rules apply, down command each rep
Farmers Walk – 50’ Course w/ 3 turns – unlimited drops
Truck Push – Push only, uphill for max distance
Keg Carry Medley – Staggered distances, carry and place upright
Stones – Staggered heights, standard rules apply