The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Feb 2008
    Posts
    122

    Barbell Bench vs Dumb Bell Bench

    Which do you guys think is better for strength/growth?

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  3. #2

  4. #3
    Soilwork addict.
    Join Date
    Feb 2008
    Location
    Cocoa Beach, Florida
    Posts
    439
    The search bar pretty much answers every question I have ever had. This question is surely no different.
    Quote Originally Posted by StormTheBeach View Post
    I think I am just going to start posting dick pictures on here until this thread gets deleted.
    18% BF down from 25%+ since April. Halfway to abs.

    Current 1200+ gym total. 214 lbs 5'10.5" 36.5" waist.

    Working on correcting some imbalances at the moment.

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