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Thread: Barbell Bench vs Dumb Bell Bench

  1. #1
    Senior Member
    Join Date
    Feb 2008
    Posts
    122

    Barbell Bench vs Dumb Bell Bench

    Which do you guys think is better for strength/growth?

  2. #2

  3. #3
    Soilwork addict.
    Join Date
    Feb 2008
    Location
    Cocoa Beach, Florida
    Posts
    439
    The search bar pretty much answers every question I have ever had. This question is surely no different.
    Quote Originally Posted by StormTheBeach View Post
    I think I am just going to start posting dick pictures on here until this thread gets deleted.
    18% BF down from 25%+ since April. Halfway to abs.

    Current 1200+ gym total. 214 lbs 5'10.5" 36.5" waist.

    Working on correcting some imbalances at the moment.

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