The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Da Bears slashkills's Avatar
    Join Date
    Dec 2008
    Joliet, IL

    anyone read these books?

    Ive read the westside book of methods and im thinking about getting these. Any reviews on these or suggestions for books on similiar topics?

    A system of multi year training

    fundamentals of special strength training in sports

    Programming and organization

    They are all translated russian texts
    Last edited by slashkills; 12-27-2009 at 01:59 PM.

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