A1. Leg curl:
110 for 5 sets of 10

B1. Squat:
275 x 10
275 x 10
275 x 10 w/ belt
245 x 10 w/ belt
245 x 12 w/belt .. this set was hellatious

C1. Good mornings (w/belt):
135 for 3 sets of 10

D1. Leg extensions:
100 for 5 sets of 10

E1. Donkey calf raises:
5 sets of 10

Cardio:
nope

Comments:
* Today was tough. Supposed to 5 sets of those good mornings, but my back wasn't going to have any of that. Good bit of volume though...