Thanks guys! Really liking the suggestions so far...
I don't normally workout on Sundays, but my roommate wanted to go so...
145x5, haha. Just demonstrating form.
45x5, form again.
Decline Situps (45 degree angle):
5x30 secs. Surprisingly, a lot of cute cardio bunnies today. Kind of a rarity at my gym. Guess I should come more Sundays...
BWx1, lol. Did these yesterday, and I'm pulling my training max tomorrow on DL, so not risking anything w/ my grip the way it is.
Fun day, just screwing around. But I got to work areas that I never hit directly. Oddly, my abs felt sore before I even started w/the decline sit ups. Not sure what's up with that??? Heavy week starts tomorrow!