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Thread: 500 lbs!!! ....Er posts.

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  1. #11
    Lifting junkie. AKMass's Avatar
    Join Date
    Sep 2007
    Location
    MASSachusetts
    Posts
    969
    Alright, just did some sprints:

    Sprints- flat, 5x 30 secs

    I didn't feel very fast today, legs didn't have full power. Probably since I sprinted yesterday also.

    As promised here are pics from the last couple days:
    Attached Images Attached Images
    5'10"
    180

    Ultra Nasty Hypertrophy journal (HCT-12)-http://www.wannabebig.com/forums/sho...rnal!-(HCT-12)

    Old My 5-3-1 Journal:http://www.wannabebig.com/forums/sho...d.php?t=132576

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