I have been trying to think of a way to get a good cardio workout at home. I find that I am too tired/lazy/unmotivated to run or jog after a weightlifting workout. I hate running, so freakin boring. I have tried to incorporate it in to my gym routines but I just can't seem to have the motivation. I have been reading "Fat guy GPP" and I feel that I wouldn't be motivated to do much of that in the gym after a workout.
You might be saying... what about your off days? I would do that but I really don't have much time to spare. Ive got school, research/lab work, guitar, weightlifting, a girl friend, home work... I just can't devote time in the middle of my day for something that won't take too long.
So now I ask... what is the best way to get a good workout at home? There is a catch... I cannot do anything outside because it's minus 15 degrees centigrade. I would love to pull/move stuff outdoors if I had the chance. Everything I do must be in a house.
I have come up with some ideas...
1) Jump rope (this is my main idea at the moment)
2) Jumping jacks + burpees
3) Beating my roommates with a heavy object when they are too loud (I would be getting a workout twice a day)
4) Stealing chemicals from the lab to speed up my heart rate while I watch TV.
Anyone else have some creative ideas?