I would like to welcome Shelby to the Wannabebig. Shelby is a successful National-level Bodybuilder & Powerlifter and is quickly becoming known as one of the top diet and bodybuilding prep coaches
We just published an interview with Shelby (Recreational Bodybuilder to Competitive Bodybuilder - An Interview with Shelby Starnes) and he will be regularly contributing to Wannabebig in the form of Q & A articles.
If you would like to submit a question for Shelby to answer, please do so in this thread. Shelby will then be reviewing the questions here and selecting some to answer in future Q & A articles.
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Can I have some lean muscle & strength please? My Training Journal