Video


Video of squats and deadlifts for this week.

when I saw it my initial reaction was holy crap am I squatting high? But I've never received even a single red light and judges have told me I squat several inches below parellel and this didn't feel any different so I guess it's just a bad angle. Next time I'll get it from the side. But I will let the internet judges crucify me in the meantime

Reverse Band deficit deadlifts felt good though!

-Layne