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Thread: scrambled eggs?

  1. #1
    Wannabebig Member
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    Aug 2009

    scrambled eggs?

    r they good 4 bulking? benefits from eating them? how many? props

  2. #2
    OG SDS's Avatar
    Join Date
    Nov 2006
    Sweet Home
    Yes. Cook them in olive oil in a cast iron skillet. Eat however many you want if you're bulking.

  3. #3
    Senior Member skinny99's Avatar
    Join Date
    Sep 2009
    One of the best foods period! Eggs are high protein,low carb taste good,the complete package. Pair it up with some steak or porkchops and you have a great start to the day.

    If you are really bulking I would start with 5 every morning.
    "The deadlift is more functional in that itís very hard to imagine a more useful application of strength than picking heavy *h*t up off the ground" Rip

    Max 3x5 Goal 3x5 by 12/31/11 *1X5
    Bench (245) (275) 285x1x1 335
    Dead (385)* (445) 435x1x1 505
    Squat (320) (355) 355X1X1 405
    Squat (195) (275) 20 Reppers!
    (950) (1075) 1075 1245 Goals (Not including 20 reps)
    5'10" 288Lbs 02/01/2011 Goal Weight 230 On my way back from a Break!

  4. #4
    Senior Member jp2's Avatar
    Join Date
    Sep 2006
    Phoenix, AZ
    I eat scrambled eggs about 4 or 5 times a week usually

  5. #5
    Do What You Love Rip.66.'s Avatar
    Join Date
    Jan 2009
    I have 6 scrambled eggwhites every morning mixed with grits in a bowl with some cheese every morning. High in protein, energy, and low in fat. (I'm cutting though, you should ea whole eggs)

  6. #6
    Wannabebig Member 03mach421's Avatar
    Join Date
    Jan 2009
    Santa Rosa, CA
    yup they are very good...i usually eat 8 (3 yolked, 5 non yolked) with a protein shake right before goin to sleep
    Age: 22
    Dead: 425
    Bench: 270
    Squat: 350

  7. #7
    Wannabebig Member FarmerGiles's Avatar
    Join Date
    Oct 2009
    I once had Menemen which is a scrambled egg based dish from turkey, I tried it in istanbul and its so good it has chopped onions green peppers, tomato puree and of course the scrambled eggs, really nice and you can have it veggie or bang in some meat, look it up, high recommended.

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