With so much contradicting training and nutrition information floating about, imagine having access to someone who is not only a successful competitive bodybuilder but also one of the top diet and bodybuilding prep coaches around...
Now imagine that they would be willing to answer your questions for free when normally they charge hundreds and sometimes thousands of dollars for the privilege.
Well, you don't have to imagine any longer, because we have persuaded competitive bodybuilder and nutritionist Shelby Starnes to answer your questions for FREE!
We just published an interview with Shelby (Recreational Bodybuilder to Competitive Bodybuilder - An Interview with Shelby Starnes) and starting from February, he will be answering questions from the Wannabebig readers in a regular Q & A column!
If you want to ask Shelby a question, simply send it to email@example.com and he could be answering your question next month!
If you haven't heard of Shelby before, here is some more information about him:
About Shelby Starnes
Shelby is a successful National-level Bodybuilder & Powerlifter and has helped hundreds of athletes get into the greatest shape of their lifes. His achievements include:
- 2009 NPC Central States Championships - 1st place Middleweight and Overall
- B.A. in Psychology with Departmental Honors - estimated completion May, 2008
- 2nd place 198-lb class 2004 APF Michigan State Powerlifting Championships
- Overall Novice Champion Motor City Bodybuilding Championships, 2005
- 2nd place open middleweight- Motor City Bodybuilding Championships, 2005 (nationally qualified)
- 5th place middleweight NPC Junior Nationals, 2006
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Can I have some lean muscle & strength please? My Training Journal
Shelby is an amazing addition to WannaBeBig. He is incredibly knowledgeable and gives so much back to the weighlifting community with his advice. This is very cool indeed! Well done guys.
hello what supplements can i get to get lean muscle i have had a look around on a few sites but i dont no what one is best for me
Man, I've been reading your tips and, no lie, I've gained 12 lbs of muscle in the last 10 weeks. I'm turning into the incredible hulk here!!! LOL I wish more people had advice to give like you do. If I can keep this up I'll see competition results in as little as 9 months. I'm a new believer, keep it comming.