This week we did doubled monster minis with the choked purples.
Louie has had me using the choked purples because he felt it'd help me speed through my lockout a good bit more. Seems to be working
We used doubled minis last week, this week doubled monster minis and next week will be doubled purples and choked green bands.
I'm cycling the accomodating resistance this cycle instead of the bar weight. I lost a lot of speed for whatever reason when I stayed with the same bands instead of cycling the band tension. Hopefully it works out much better this cycle.