3/23/10 Back/Bis

T-bar rows-
135x10,8
180x6
225x3
270x1
315x6
325x6 (pr)

Pullups- wg
45x6
50x6

Db rows-
170x6
175x6

Alt db curls-
65x6
70x6

Pinwheel curls-
80x6
85x6

Rev bb curls-
155x6