Well, I am so excited that I had to make a post on here. After about a year and a half after being wounded in Afghanistan I was finally given the OK to start lifting again by my doctor today. Since getting hurt in 2008, I have undergone 3 surgeries, lots of PT, and shed about 50+ pounds.
I am now sitting at a mere 130LB.
I am starting at the gym tomorrow, and will be bulking until I get back to where I want to be. The doctor did give me some rules and regs though. No benching or military pressing, and my deadlifting has to be light for the next month or two.
I am tired of being a shrimp and ready to be back to my old infantry self.
Glad to see you back in the gym, as an american citizen, I proudly salute you sir
Why live if one can not Deadlift?- John Paul Sigmasson
Accept that which is useful and reject what is not- Bruce Lee
Reason and Logic trump religion- Me
Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me
"Money does not fix everything, Smart fixes everything"
Thats great news guy. I also thank you for what youve done and hope you can surpass your former self
Weight: 194 (Dieting to 9-10% BF )
The only thing wrong in this world is religon.
Why doesn't God heal amputees?
Remember your priorities.
It's great that you can start lifting again, but just remember, those gun attachments don't unlock themselves in MW2.
Bench: 45 lbs Bench: 235 lbs
Squat: 95 lbs Squat: 285 lbs
Deadlift: 100 lbs Deadlift: 330 lbs