The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 8 of 8
  1. #1
    The Physique Architect str8flexed's Avatar
    Join Date
    Sep 2009
    Posts
    79

    Training for Raw Unity #2

    Video from tonights ME lower workout.

    included: 585 lb Squat & glute ham raises with bodyweight + 25, 35, & 45 lbs

    Video

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member EatMyWay2TheTop's Avatar
    Join Date
    Oct 2008
    Posts
    477
    That's a damn fine squat. Good luck at Raw Unity. 600 maybe ?
    "Greater love hath no man than this, that a man lay down his life for his friends"

    John 15:13 KJB

    "Do not pray for easy lives. Pray to be stronger men. Do not pray for tasks equal to your powers. Pray for powers equal to your tasks"

    Philips Brooks

  4. #3
    Senior Member
    Join Date
    Oct 2009
    Posts
    1,987
    Nice Depth. I like your creativity for the Glute hams!
    Best Lifts unequipped
    765
    505
    755
    Best lifts Equipped
    1050
    840
    715

    Thankfully Representing AtLarge Nutrition and EliteFTS

  5. #4
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
    Location
    GREAT BLUEGRASS STATE
    Posts
    1,170
    Looking great! Good luck @ RUM!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  6. #5
    Bad Attitude Gym AdamBAG's Avatar
    Join Date
    Jul 2008
    Location
    Dallas, Texas
    Posts
    986
    Looking strong Layne!
    750/500/690 APF Elite @ 242

    Bench Only - Multi Ply SPF - 600 @ 275 (251)

    Bench Only - Single Ply USAPL - 501 @ 275 (255)

    Bench Only - Single Ply SPF - 550 @ 259 (257)

  7. #6
    The Physique Architect str8flexed's Avatar
    Join Date
    Sep 2009
    Posts
    79
    Quote Originally Posted by EatMyWay2TheTop View Post
    That's a damn fine squat. Good luck at Raw Unity. 600 maybe ?
    that's the plan. I've always held back on my squat probably because I was always a poor squatter for YEARS and even got made fun of it back in the day. So I guess sub-consciously I was always nervous about it. But I"m f***ing goin' off at raw unity. The only way I'll place well is if I absolutely go crazy so that's what I'm going to do and if I miss lifts at least I'll know I missed giving it everything I had.

    -Layne

  8. #7
    Senior Member
    Join Date
    May 2008
    Location
    Columbus, OH
    Posts
    200
    Nice and deep! Good luck at the RUM.

  9. #8
    Senior Member Beverly McD.'s Avatar
    Join Date
    Feb 2008
    Location
    TEXAS
    Posts
    350
    Strong looking squat! Best of luck at your meet.

Similar Threads

  1. No f***ing around
    By brihead301 in forum Member Online Journals
    Replies: 2954
    Last Post: 02-02-2012, 01:13 PM
  2. Dogg Crapp training--anyone ever do it?
    By BG5150 in forum Bodybuilding & Weight Training
    Replies: 19
    Last Post: 01-02-2009, 04:26 PM
  3. RESULTS results thread
    By KingWilder in forum AtLarge Nutrition Supplements
    Replies: 754
    Last Post: 05-18-2008, 01:40 PM
  4. 100 really cool tips
    By HighSchoolGuy in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 02-06-2007, 09:22 PM
  5. Christian Thibaudeau's Accentuated Eccentric Training
    By silles in forum Powerlifting and Strength Training
    Replies: 4
    Last Post: 08-10-2003, 10:39 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •