Video from tonights ME lower workout.
included: 585 lb Squat & glute ham raises with bodyweight + 25, 35, & 45 lbs
That's a damn fine squat. Good luck at Raw Unity. 600 maybe ?
"Greater love hath no man than this, that a man lay down his life for his friends"
John 15:13 KJB
"Do not pray for easy lives. Pray to be stronger men. Do not pray for tasks equal to your powers. Pray for powers equal to your tasks"
Nice Depth. I like your creativity for the Glute hams!
Best raw meet lifts
Squat:765 with wraps. / 705 raw with out wraps
Total: Raw with wraps: 2000. with out wraps: 1925
Best lifts Equipped
1050, 840, 715. Total: 2605
Representing AtLarge Nutrition and EliteFTS
Looking great! Good luck @ RUM!
"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY
Looking strong Layne!
750/500/690 APF Elite @ 242
Bench Only - Multi Ply SPF - 600 @ 275 (251)
Bench Only - Single Ply USAPL - 501 @ 275 (255)
Bench Only - Single Ply SPF - 550 @ 259 (257)
Nice and deep! Good luck at the RUM.
Strong looking squat! Best of luck at your meet.