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Thread: When should Weight loss supps be added?

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    Oct 2009
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    When should Weight loss supps be added?

    So Im on the weight loss kick and its going well. I weighted 278 the day of my meet on Nov 7th and I weighed 266 this morning.

    I have changed my food intake, and I am doing cardio 4-5 times a week.

    Things are going well but I know it usually stalls out quick because the the first couple pounds are the easiest.

    Is it time to throw in some supps to help out or should I wait until I completely get to a stand still


    The reason I ask is Im not sure how the supps work and if you only get so much bang from them I dont want to throw them in prematurely and miss out on all the benefits.


    Any thoughts?
    Last edited by ScottYard; 01-13-2010 at 07:21 AM.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

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