The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: lost my way

  1. #1
    Senior Member bL33d's Avatar
    Join Date
    Aug 2006
    Posts
    114

    lost my way

    Well short story i was doing great went from 300 pds to 205 was excersising regularly but afew things have happend. One i was plying basketball and snapped the ligament in my ankle, was jacked for awhile. 2 got a new job that keeps me very busy and usually working 6 days a week, 3rd i had kid number 2 and he's a hand full :P

    But anyway i now weigh 221 pounds in the morning when i use to weigh 205 i dont eat fast food but i dont work out much i might take the bicycle out once a week with a trailer behind and the kids in there.

    This site looks diffrent now is there any good diet programs?

    btw i have gained 16pds in 1yr that aint horrible right? im just worried it will snowball worse.
    Height = 6ft
    current weight = 205
    starting weight = 300

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  3. #2
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Location
    Western PA
    Posts
    5,320
    That's hardly falling off the wagon bro. We all have our ups and downs. We have them from workout to workout and we have them from year to year. Overall you're still down nearly 80lbs which is huge. You're in fine shape to keep it going. I'd do whatever you did before unless specific circumstances (like you having a kid) prohibit you from getting into that lifestyle again.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



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