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Thread: Energy Legs!

  1. #1751
    I Wanna Taco johnnyo_99's Avatar
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    Quote Originally Posted by ThomasG View Post
    I've been drinking this in the morning and before bed every night for about 2 month's now. Also it has an amazing amino acid profile.

    Video
    can't watch vid from work, whats the drink called?

  2. #1752
    Token Canadian Cricket_Fire's Avatar
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    Unreal squats bro!
    I'm weak now, but not for long

  3. #1753
    Moderator Brian Hopper's Avatar
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    Great job Thomas!!!
    My Training Log
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    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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  4. #1754
    Skinny Feet Kiff's Avatar
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    Dear lord that is a mighty squat session.
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  5. #1755
    A gallon a day, everyday! ThomasG's Avatar
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    Thanks, guys really feeling the support here.

    ME Upper

    BW:200.2

    Bench
    45x10
    95x8
    135x5
    Add 94lbs chain
    135x3
    185x1
    225x1
    245x1
    255x1
    265x1
    275x1
    Video

    225x8

    Oly pushups
    bluex15
    blue+minix10x2
    Video

    D-bar row-overloaded eccentric
    x8
    x8
    Video

    Double under challenge. My goal is 100 here.
    Video



    Pretty solid day.
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  6. #1756
    WBB Team Captain Coke's Avatar
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    Great lifting, dig the skinny bastard juice too.

  7. #1757
    Moderator Brian Hopper's Avatar
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    Solid session!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  8. #1758
    JERSEY IRON Brian C's Avatar
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    Nice pressing Tom.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  9. #1759
    A gallon a day, everyday! ThomasG's Avatar
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    Thanks for the words guys. Maxed out on squat and dead tonight oops! Sometime that just happens, y'know?

    Video


    Video
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  10. #1760
    Luke
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    Jeez, 22 eggs a day?
    Are you able to buy em in bulk?

  11. #1761
    A gallon a day, everyday! ThomasG's Avatar
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    Yes. I buy 10dozen at a time for 8$
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  12. #1762
    Senior Member KIBBLES N BITS's Avatar
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    Huge lifting Thomas, you never fail to impress with those videos. The amount of food you're downing every day at 200 pounds is pretty damn incredible too haha, keep at it.

  13. #1763
    JERSEY IRON Brian C's Avatar
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    Very very nice lower day Tom. 470 box with a ssb is impressive. And a strong pull too
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  14. #1764
    Moderator Brian Hopper's Avatar
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    Nov 2008
    Location
    Lakeland, Florida
    Posts
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    Looking strong bro!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  15. #1765
    Raw K.Huget's Avatar
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    Impressive as always. When's your next competition?
    22 y/o, 6'1, ~205 lbs
    508/303/557

  16. #1766
    THE 800 QUEST NickAus's Avatar
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    Machine!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  17. #1767
    moar nao fooz's Avatar
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    solid squatting and deadlifting my man.... you've always impressed me.
    19 5'7 235
    No Belt/Wraps
    Squat ATG: 335x5
    Bench: 315x2
    Dead: 420x4


    Journal:
    http://www.wannabebig.com/forums/sho...-He-wants-MOAR!\

  18. #1768
    A gallon a day, everyday! ThomasG's Avatar
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    Quote Originally Posted by KIBBLES N BITS View Post
    Huge lifting Thomas, you never fail to impress with those videos. The amount of food you're downing every day at 200 pounds is pretty damn incredible too haha, keep at it.
    Thanks! I'm drinking my skinny bastard juice right now.
    Quote Originally Posted by Brian C View Post
    Very very nice lower day Tom. 470 box with a ssb is impressive. And a strong pull too
    I was happy with it. I finally beat my training partner at something haha

    Quote Originally Posted by Brian Hopper View Post
    Looking strong bro!!!
    Thanks Brian!

    Quote Originally Posted by K.Huget View Post
    Impressive as always. When's your next competition?
    Dunno yet... They don't come around here much.

    Quote Originally Posted by NickAus View Post
    Machine!!
    Thanks Nick

    Quote Originally Posted by fooz View Post
    solid squatting and deadlifting my man.... you've always impressed me.
    Thanks for coming by Fooz!
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  19. #1769
    A gallon a day, everyday! ThomasG's Avatar
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    ME Lower
    BW:199

    Reverse band deads

    Worked up to 695x2
    Video


    Front Squat
    275x8
    275x7-I suck at front squats above 5 reps
    315x5

    Calves
    x35
    x20
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  20. #1770
    WBB Team Captain Coke's Avatar
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    Killer with the training Thomas!!

  21. #1771
    Senior Member tom183's Avatar
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    Awesome pulling at 695. It looked like you were going to go for a 3rd one there??
    Last edited by tom183; 08-03-2011 at 05:12 PM.

  22. #1772
    A gallon a day, everyday! ThomasG's Avatar
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    Quote Originally Posted by tom183 View Post
    Awesome pulling at 695. It looked like you were going to go for a 3rd one there??
    I did, I failed it. I probably could have gotten it if I didn't single the 695 before I doubled it. After I singled it I wanted to put more weight on the bar put was out of space. I should have set the bands inside the collars.
    My Journal
    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
    23 Years old
    5'10 198'er
    Squat-565(wraps) 560(Raw)
    Bench:365(raw)
    Deadlift:555(raw)
    Front Squat-465x1 (wraps) 405x2 (raw)
    AtLarge Nutrition Optimize your body and Support WBB

  23. #1773
    Become Unbreakable Mark!'s Avatar
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    Running out of room on the bar must be an awesome feeling, looking forward to the next session, always great stuff man.
    "Light Weight"

    260's by May

  24. #1774
    Skinny Feet Kiff's Avatar
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    That is a very impressive pull. Well done Mate.
    http://www.wannabebig.com/forums/sho...?136143-Hct-12

    A Westside journal.

    'There are no layby's on the road to strength'

    'The greatest pleasure in life is achieving things people said you could not achieve'

    'He who makes a beast of himself gets rid of the pain of being a man'

  25. #1775
    Token Canadian Cricket_Fire's Avatar
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    Sicks pulls homie
    I'm weak now, but not for long

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