The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Energy Legs!

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  1. #11
    A gallon a day, everyday! ThomasG's Avatar
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    Quote Originally Posted by Liftersize View Post
    nice deadlifts! Big PR! With slight tweaks it looks like you could be good for alot more still. Just be careful with the sore hips thats the main reason i moved away from sumo deadlifts, because my hips could never recover for squats.
    Thanks man. I widened my stance today which seemited to help. I'm pretty sure it was the Reverse band squats that hurt my hip because that was the most weight I ever locked out. First time I used knee wraps on squats I hurt my hip flexor as well.
    Last edited by ThomasG; 06-27-2010 at 10:46 PM.
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    Quote Originally Posted by Athos View Post
    you're an intelligent guy... but you're also half #$%&ing crazy... and that my friend is the formula for a great powerlifter.
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