The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member pandospace's Avatar
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    Dec 2009
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    southern california
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    question about symmetry and BF

    i tested myself with calipers and im @ 17% at 199 LBS

    these pics are in the morning and flattering IMO

    i hate how i have that lower belly flab that will NOT go away

    is the BF about right would you say, critique my physics please thanks



    http://www.wannabebig.com/forums/sho...d.php?t=132442

    http://fitday.com/fitness/PublicJour...wner=rleopando

    Squat - 375
    Bench - 265
    Deadlift - 425

    Goal: BW/OH squat 185 LBS x 15 by summer 2010

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  3. #2
    Rory Parker Behemoth's Avatar
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    Western PA
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    You could be 17%. above 15% is a little hard to guesstimate accurately imo. I would have said somewhere from 19 to 22 though. And I hear you about storing it disproportionately, I get the same lower ab flab too. You definetly have size in your delts arms and chest, strong #'s too
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  4. #3
    Wannabebig Member pandospace's Avatar
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    Dec 2009
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    southern california
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    thanks man yeahh its crazy i was even at 170 about a year ago and that flab was STILL there ?!? same size

    maybe its because i was a really fat kid weighing 250 with a big belly..but then that shouldnt matter since that was a few yrs ago!

    and most of my fat hovers around the lower belly and cheeks and it shows when i over eat carbs and sodium ):
    http://www.wannabebig.com/forums/sho...d.php?t=132442

    http://fitday.com/fitness/PublicJour...wner=rleopando

    Squat - 375
    Bench - 265
    Deadlift - 425

    Goal: BW/OH squat 185 LBS x 15 by summer 2010

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