We are really pleased to announce that Allen Cress has joined the AtLarge Nutrition Sponsored Athlete Team!
Allen Cress is a multi strength sport athlete as well as a highly sought after trainer. Not overly massive, his symmetry and conditioning project a beautiful physique reminiscent of a Greek sculpture, helping him win the light heavyweight class of several amateur bodybuilding contests.
For more information about Allen Cress, including how he trains and eats, check out his full profile here - Allen Cress
Allen also has a journal which can be found here - Allen Cress - Contest prep 2010!
A few more pics...
Last edited by Joe Black; 01-22-2010 at 02:13 AM.
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Can I have some lean muscle & strength please? My Training Journal