The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 7 of 7
  1. #1
    Wannabebig Member
    Join Date
    Jan 2010

    ***Progress of 2009, and 225 strict MP***(vid)

    ****My Progress of 2009****
    My 3rd time editing a video ever all seriousness


    ****225x1 Strict Standing MP****
    A little over a week ago my one rep max was 215x1, now it's 225x1

    Not on a strength routine
    This, by far is the best video I ever edited so far, the music fits so perfectly...made me wanna give more energy into the lift if that makes any sense.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Kenosha, WI
    Nice work Wolf; you've made some great progress.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  4. #3
    Wannabebig Member
    Join Date
    Jan 2010
    Quote Originally Posted by mikesbench View Post
    Nice work Wolf; you've made some great progress.

  5. #4
    Wannabebig Member tcooper's Avatar
    Join Date
    May 2009
    dude you have really came A LONG WAY. what routine have you been on?

  6. #5
    Wannabebig Member
    Join Date
    Jan 2010
    Thanks I make my own split:

    Monday: chest, Tris, calves
    Tuesday: Back, Biceps, Abs
    Wednesday: Shoulders
    Thursday: Legs, claves, abs
    Friday: Upper Body
    Sat: off
    Sun: off
    Last edited by Wolf-Baron; 02-02-2010 at 01:38 PM.

  7. #6
    WannabePLer fpr's Avatar
    Join Date
    Aug 2006
    why use straps for a military press?

  8. #7
    Wannabebig Member Tykimeister's Avatar
    Join Date
    Mar 2009
    North Dakota
    Quote Originally Posted by fpr View Post
    why use straps for a military press?
    I was wondering the same thing. What if it went right behind your head and to the ground?
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

Similar Threads

  1. Cvizzy's Journal
    By cvizzy in forum Member Online Journals
    Replies: 93
    Last Post: 05-02-2010, 08:35 AM
  2. Tom Mutaffis - South Atlantic Strongman Challenge 2009 Write-Up
    By Tom Mutaffis in forum Powerlifting and Strength Training
    Replies: 18
    Last Post: 02-23-2009, 12:24 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts