Coker is a beast!!! And he nailed it nice & clean...
Unreal amount of power at any weight!!! That'll be a PLUSA cover for sure I hope.
damn, 903 at 220 bw...insane.
he looks like 5'2" ?
Amazing! When Mendleson has him in the air he does look really small. I guessing it's the angle and the way the shirt has his arms. On the bench it didn't look like a 4 inch press or some unusually small ROM. Either way it's a amazing lift.
Congratulation on your new all-time 220lb class bench press in an Inzer Advance Designs Bench Press Shirt!!
"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY
Way to go Jason!
He looks 5'2", but he's really 5'3".
750/500/690 APF Elite @ 242
Bench Only - Multi Ply SPF - 600 @ 275 (251)
Bench Only - Single Ply USAPL - 501 @ 275 (255)
Bench Only - Single Ply SPF - 550 @ 259 (257)
Wow, that was insane!
23 years old
6'3, 308 lbs
What a smooth lift! That was an incredible display of benching strength! Congrats to Jason! Freakin' phenomenal benching!
Unimagineable strength for 220er! Nothing short of amazing.
JERSEY IRON POWERLIFTING
Currenty ranked #1 198 Multiply
Best meet lifts @220 840/650/575
Best meet lifts @198 875/585/630
Best Raw Lifts @198 650/425/575
Eater of: 61 Buffalo wings in 8 minutes
20 hotdogs+buns in 30 minutes
Mind Boggling,,or as Will Ferrel says 'Mind Bottling".
That was awesome, Congrats Jason!!!
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Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
665SQ, 440BP, 727DL and 1815 total
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700SQ, 452BP, 722DL and 1874 total
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Wow! That might be the most impressive bench I've evr seen when you take into account bodyweight, perfect execution, and downright dominating the weigh. Amazing accomplishment.
Current PR's 198 - 220
Squat - 777 - 771.5
Bench - 611.7 - 628.2
Deadlift - 567 - 584
Total 1929 - 1973
Great bench... and even better celebration!!!
Last edited by sayagain; 01-24-2010 at 01:25 PM.
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Training log: (Mastermonster's Quest For The Records)
I've watched the video of that bench a dozen or more times now. Every single time I come away even more impressed. I know I've already commented, but it bears repeating - what a masterful bench!
I got to train with Jason Coker and Brian Schwab one time at Orlando Barbell. Jason is a really good guy, funny and very modest for a world class lifter! I didn't get to see him bench but I deadlifted with him (and outpulled him!) but they were saying I missed a big bench workout a couple days before where he was doing 850 to boards or something like that... Anyway, crazy strong dude and nice too! Very impressive bench!!!
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
Awesome ! Congrats
I got a crazy story bout Jason from the pro am last year....but def would not be wbb aproved. and kickass job jason
The best part is that he doesn't leave any doubt. It's real and it's fantastic.
That was a crazy strong lift!
My thought watching this lift was I cant believe how much he tucks his elbows in the bottom. I know you are supposed to tuck, but that was crazy! I didnt think he could come out of the bottom with his arms tucked that hard....he got them back out though and killed it.
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Success is usually achieved by always doing a little more than you thought you could, and a lot more than anyone else.
Don't measure yourself by what you have accomplished, but by what you should accomplish with your ability." John Wooden
He is short. About 5' 4" or so. To me that makes what he does even more impressive. He was a 198'er when I saw him hit over 800 at the APF Texas State meet a couple years ago. That was after he squatted 900. If he could pull, he'd easily have the all time record at 198. He's coming off a ruptured disk, as well. Amazing. Good guy too. Very nice and down to earth.
Picture perfect. That was a great bench.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220