The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
    JERSEY IRON Brian C's Avatar
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    Feb 2009
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    Philly
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    speaking of Sam's, you can get 5lbs of EAS protein for 27 bucks.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  2. #27
    Senior Member Raleighwood's Avatar
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    Feb 2003
    Location
    Raleighwood, NC
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    759
    trueprotein.com has a deal for 25lbs of whey protein concentrate for $99.99
    My 10 week cut results

    "Sweat in training so you don't bleed in battle."

  3. #28
    Professional hobbit Focused70's Avatar
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    Dec 2003
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    Hobbiton, The Shire
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    7,811
    Quote Originally Posted by Unholy View Post
    As far as cheap protein sources go I have found that powder tends to be the cheapest for me.

    I like to cook with whey and it cuts down my meal costs by a TON.

    5lb tubs of PB from Wegmans are awesome for around 5-6 bucks.

    Sludge is cheap PB+Whey+warm water to get a thick pudding like consistancy.

    As far as carb sources go, pasta is redic cheap. 8 servings for 1$. Cereal is pretty inexpensive, as is rice. I always buy house brand or stuff thats on sale.

    Whey + Milk shake poured over cereal is a fave for pre/pwo.

    Eggs are $1 for a dozen and you can add in whey to make protein pancakes, top with bananas and PB for a win combo.

    As far as fruit, bananas tend to be the cheapest around here.

    Meats are the most expensive so lately I haven't been buying them.

    Believe me when I tell you that I know about eating on a budget. I can eat for a week for 20-25 bucks no problem.

    You live in Queens where it's cheaper.

    I don't have that luxury. I think I do very well for myself but it's not $25 a week. (god I wish!)
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  4. #29
    Wannabebig Member
    Join Date
    Feb 2010
    Posts
    5
    Food can't be a placebo.

  5. #30
    Wannabebig New Member
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    Jun 2010
    Posts
    3
    Milk
    cheese
    Meet
    Rice
    Bread
    Egg
    Butter
    Genius is an immense capacity for taking trouble.

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