Page 3 of 3 FirstFirst 123
Results 51 to 52 of 52

Thread: Squat and DL Form Check (video)

  1. #51
    SchModerator ZenMonkey's Avatar
    Join Date
    Mar 2007
    Dallas, TX
    You might as well watch all of Sensei's videos while you are at it!!!

  2. #52
    Senior Member charles_316's Avatar
    Join Date
    Mar 2006
    Ontario, Canada
    Yeah, I watched a bunch of videos on YouTube including Rippletoe and the Squat Rx series... I'm trying to mimick their form as best as I can...
    Age: 25
    Height: 5'7"
    Weight: 175lbs
    Body Fat around 12%
    Biceps: 14.5"
    Chest: 38"

    Bench Press: 225 x 10 reps and 275 pounds x 1 rep
    Deadlift: 405 pounds x 1 rep
    Squat: 335 pounds x 3 reps

Similar Threads

  1. Deadlift and Box Squat form check
    By fpr in forum Members' Pics and Videos
    Replies: 8
    Last Post: 08-28-2009, 05:32 PM
  2. Briefs for squat AND dl
    By Brian C in forum Powerlifting and Strength Training
    Replies: 11
    Last Post: 05-31-2009, 03:01 PM
  3. Squat & DL form check please
    By ELmx479 in forum Members' Pics and Videos
    Replies: 15
    Last Post: 12-17-2008, 03:17 PM
  4. DL and Squat form advice needed
    By Chubrock in forum Members' Pics and Videos
    Replies: 10
    Last Post: 12-21-2005, 05:21 AM
  5. Some video clips of exercise form to dl
    By Max0d in forum Bodybuilding & Weight Training
    Replies: 0
    Last Post: 05-23-2004, 01:11 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts