The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 7 of 7
  1. #1
    Senior Member
    Join Date
    Feb 2002
    New York

    WHat do you get for your lunch.

    Ok, agreed that home cooked is the best and cleanest food. But what if my job dictates to eat out (lunch) everyday. I do cook at night but I have to get out lunch from outside daily.

    What options do you guys look for if you eat out at lunch.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    WA, USA
    How can your job force you to buy a lunch?

  4. #3
    Senior Member
    Join Date
    Feb 2002
    New York
    lol, my mistake in choosing the right word. Atually its the nature of my job. A consultant who doesnt know when and where he will be doing luncheon meeting with.

  5. #4
    eating out millertime's Avatar
    Join Date
    Nov 2001
    Look for things like grilled chicken, chicken sandwiches and skip the frys. Don't get anything thats deep fryed.

  6. #5
    Senior Member geoffgarcia's Avatar
    Join Date
    May 2002
    its simple, goto the supermarket, get a few cans of tuna, a loaf of bread and a tube of salad dressing. For 5$ you can feed yourself for a week.

    I personally have a 3oz can twice a day (12,4)

    My recommendations:
    Kraft, fat free Thousand Island
    StarKist, chunk light tuna in water 3oz flip can
    Arnold, Stoneground 100% wholewheat bread

    if your eating out out, then get plain grilled chicken,a salad w/ fat free dressing, and maybe a little rice or a potato

  7. #6
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Western PA
    Ditto from Geoff, good advice
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott

    I'd rather Situation be a member of this board. -Joey54

  8. #7
    Ex-Mod Jane's Avatar
    Join Date
    Jun 2001
    Fish is a good choice...go with grilled or broiled, and ask that it be prepared "DRY", so they don't smother it in oil.

    Same for chicken...grilled or broiled, prepared dry.

    Try to stay away from those poor quality appetizer breads and anything fried.

    For carbs, go with vegetables and/or salad "oil/dressing on the side", or a baked potato, a little pasta, or a little rice.
    "Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie

    PowermanDL on Russian culture: "Big furry hats come into play somewhere."

    "The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts