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Thread: Freezing foods in advance

  1. #1
    Senior Member Narinder's Avatar
    Join Date
    Mar 2002
    West Yorkshire, England

    Freezing foods in advance

    The key to a good diet is planning and preperation. So I've started to make my meals in advance. Maybe 3-4 days in advance, then I put the meals in a tupperware container and freeze it.

    This is really convenient for my because sometimes when I come home I just can't be bothered cooking especially after my workouts.

    At the moment I freeze these foods:
    - Pasta with Tuna, sweetcorn and mayo
    - Pasta with Chicken breasts, pasta sauce and some other veg

    What kind of other foods and recipies can I store? That's high in protein meals.

    How long could I freeze a chicken meal upto ?

  2. #2
    Join Date
    Jan 2001
    any meat, fish will freeze.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.


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