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Thread: ME-Squat, 5 weeks out from meet

  1. #1
    Moderator Brian Hopper's Avatar
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    ME-Squat, 5 weeks out from meet

    Today, was my first time back in full gear since October. Everything felt pretty heavy, so we didn't really push it. But other then that, im still having form issues under heavy weight, but the speed felt pretty good. The squats are alittle high, but im sure next time it wont be a problem.

    840lbs
    Video


    930lbs
    Video
    My Training Log
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    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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  2. #2
    Senior Member
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    looked easy as hell man.....

  3. #3
    Moderator Brian Hopper's Avatar
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    Thanks Rich, it didn't really feel that hard it just felt heavy...haha!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  4. #4
    Senior Member Captain_Crunch's Avatar
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    Looks easy. Is that a Boss suit?

  5. #5
    THE 800 QUEST NickAus's Avatar
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    Even the 930 went up fast!!

    Looks like youll be hitting a PR very soon.......
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  6. #6
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by Captain_Crunch View Post
    Looks easy. Is that a Boss suit?
    Thanks Crunch!!!

    Yeah, it's a Boss suit and so are the briefs.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  7. #7
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by NickAus View Post
    Even the 930 went up fast!!

    Looks like youll be hitting a PR very soon.......
    Thanks Nick, I'm hoping to hit a PR even if it's 5lbs.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  8. #8
    THE 800 QUEST NickAus's Avatar
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    I think you will hit 1050 soon.
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  9. #9
    Senior Member
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    It looks like you're right on pace at 5 weeks out. Great work!
    www.wildirongym.com
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  10. #10
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by NickAus View Post
    I think you will hit 1050 soon.
    I don't think I'm ready for 1050 for this meet, but hopefully by the end of the year!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  11. #11
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by MarcusWild View Post
    It looks like you're right on pace at 5 weeks out. Great work!
    Thanks Marcus!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  12. #12
    Senior Member Beverly McD.'s Avatar
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    Quote Originally Posted by MarcusWild View Post
    It looks like you're right on pace at 5 weeks out. Great work!
    I agree Brian. I'm not sure what number you're trying to hit in your meet, but this looked like you could hit it as an opener.

  13. #13
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by Beverly McD. View Post
    I agree Brian. I'm not sure what number you're trying to hit in your meet, but this looked like you could hit it as an opener.
    Thanks Beverly!!! The last meet I did, which was Oct. 24th, I opened up with that weight. So this meet, im probably looking at 950 or so. So far this is my first heavy squat for the meet. So im not really sure what im good for.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  14. #14
    Senior Member Ruff Riff's Avatar
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    Rock Solid brother, Wow!

  15. #15
    Moderator Brian Hopper's Avatar
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    Nov 2008
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    Thanks!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

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